Friday, 18 October 2013

Taitei asiatici cu legume chinezesti


Dragii mei am dat o raita pe la un magazin , unde era saptamana asiatica, nu va spun magazinul sa nu fac reclama :), asa si  am cumparat taitei asiatici si legume chinezesti .. Haideti sa vedem ce am facut cu ele..
"Taitei si legume chinezesti
Repede poti sa gatesti"

Portii:4
Timp de preparare: 2 min
Timp de gatire: 10 min
Timp total: 12 min

Acum sa vedem de ce avem nevoie...
INGREDIENTE
o punga de 250 gr Chow Mein Noodles(taitei asiatici)
o punga de 400 gr legume chinezesti
o lingura ulei de masline
o lingurita sos de soia dark 
sare

Bun acestea fiind spuse , sa va spun si cum am facut ..

MOD DE PREPARARE
Se pune  apa la fiert intr-o oala, cand apa clocoteste punem taiteii si ii lasam 4 min.Ii scoatem in strecuratoare si ii lasam la scurs.
Mai departe punem uleiul in wok  si adaugam legumele, le lasam 7-8 min , amestecand continuu, la final punem sosul de soia si sare. Mai lasam 1-2 min si gata..
Am facut o masa gustoasa in cateva minute .. ce ziceti ?..


Asian noodles with Chinese vegetables

Servings: 4 
Preparation time: 2 minutes 
Cooking time: 10 min 

Total time: 12 min 

INGREDIENTS 
a bag of Chow Mein Noodles 250g (Asian noodles) 
a bag of 400 gr Chinese vegetables 
one tablespoon olive oil 
tablespoon dark soy sauce 

salt 

PREPARATIONWe put water in a pot, when the water boils we put the noodles and let them 4 min. We take the noodles out in a colander and let them to drain.  Put oil in wok and add the vegetables, leave them 7-8 minutes, stirring constantly, finally put soy sauce and salt. We leav 1-2 minutes more  and ready ..

4 comments :

THANKS FOR VISITING MY BLOG!! I will be happy to see you again!!
Va multumesc de vizita si de comentarii!! Va astept cu drag in continuare!!

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